SacredElements.ca

Tag: healing

  • A Fresh Start: The Art of Letting Go

    A major life change, no matter the reason, can be exciting, but also incredibly painful. There may be losses we did not anticipate that trigger feelings of grief and trauma. These bonds to the past must be released before we can truly move ahead with a life of new possibilities. While grieving, we experience emotional,…

  • Embracing the Light: Garden Planning for Spring

    As we feel ourselves slowly creeping out of the long winter of darkness and hibernation, the sun’s rays bring with them a renewed sense of awakening energy and hope. A spirit of rebirth begins to emerge, and one of the most satisfying ways to celebrate is to begin planning for the garden. Embracing the Light…

  • Cultivating Spiritual Growth Through Nature Walks

    One of the things I’ve learned throughout my life is that nature walking not only benefits the physical body, it is a great way to cultivate spiritual growth as well. It allows me to escape the worries of everyday life and focus on the beauty of the natural world, taking in the sights and sounds…

  • Finding Resilience in Simplicity

    The world has always contained suffering. But are we better off today than we were a half century ago? We are living with the threat of increasing suffering across the world day by day. But it is possible to find peace. Our family recently left our coldly corporate urban life of stress and overstimulation firmly…