Category: spring

  • A Fresh Start: The Art of Letting Go

    A major life change, no matter the reason, can be exciting, but also incredibly painful. There may be losses we did not anticipate that trigger feelings of grief and trauma. These bonds to the past must be released before we can truly move ahead with a life of new possibilities. While grieving, we experience emotional,…

  • Embracing the Light: Garden Planning for Spring

    As we feel ourselves slowly creeping out of the long winter of darkness and hibernation, the sun’s rays bring with them a renewed sense of awakening energy and hope. A spirit of rebirth begins to emerge, and one of the most satisfying ways to celebrate is to begin planning for the garden. Embracing the Light…